Whole Grain Avocado Toast with Egg Recipe

Servings: 1
Macros (approx.): 320 kcal | Protein: 14g | Fat: 18g | Carbs: 28g

Ingredients:

• 1 slice whole grain bread
• ¼ avocado, mashed
• 1 egg (poached or fried)
• Salt, pepper, chili flakes to taste

Instructions:

1. Toast bread and spread avocado.
2. Top with egg and season.

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Reece L

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