Whole Grain Avocado Toast with Egg Recipe

whole grain avocado toast with egg recipe

Servings: 1
Macros (approx.): 320 kcal | Protein: 14g | Fat: 18g | Carbs: 28g

Ingredients:

  • 1 slice whole grain bread
  • ¼ avocado, mashed
  • 1 egg (poached or fried)
  • Salt, pepper, chili flakes to taste

Instructions:

  1. Toast bread and spread avocado.
  2. Top with egg and season.

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