Protein-Packed Sweet Potato & Black Bean Tacos

A delicious plant-based meal packed with fiber, protein, and essential nutrients — perfect for hormone health and fertility support.

Ingredients (Serves 2–3):

• 2 medium sweet potatoes, peeled and cubed
• 1 tbsp olive oil
• 1/2 tsp cumin
• 1/2 tsp smoked paprika
• Salt & pepper to taste
• 1 can (15 oz) black beans, rinsed and drained
• 1/4 cup red onion, finely chopped
• 1 clove garlic, minced
• Juice of 1 lime
• 6 corn tortillas
• 1 avocado, sliced
• Fresh cilantro, chopped (for garnish)
• Optional: Greek yogurt or vegan sour cream

Instructions:

1. Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, cumin, paprika, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until tender and golden.
2. In a skillet, sauté red onion and garlic for 2 minutes. Add black beans and a splash of lime juice. Warm through for 5 minutes.
3. Heat tortillas in a dry skillet or microwave.
4. Assemble tacos: layer sweet potato, black beans, avocado slices, and a dollop of yogurt or sour cream.
5. Garnish with cilantro and extra lime juice if desired.

Macros per 2 tacos (approximate):

• Calories: 420
• Carbs: 52g (Fiber: 12g)
• Protein: 16g
• Fat: 18g (with avocado and oil)

Gluten-Free | High Fiber | Vegetarian | Fertility-Friendly