Protein Smoothie Recipe
Servings: 1Macros (approx.): 300 kcal | Protein: 25g | Fat: 8g | Carbs: 32g Ingredients: Instructions:
Category: Vegan Recipes
Plant-based meals packed with the essential nutrients you need for every stage of motherhood — from trying to conceive through postpartum. These recipes are dairy-free, meat-free, and full of whole-food ingredients that support energy, hormonal balance, and overall wellness. Great for those following a vegan lifestyle or simply looking to incorporate more plant power into their diet.
Cottage Cheese & Fruit Bowl Recipe
Servings: 1Macros (approx.): 250 kcal | Protein: 18g | Fat: 6g | Carbs: 30g Ingredients: Instructions:
Avocado Cocoa Mousse
Servings: 2Carbs: ~12.4g per servingIngredients: Instructions: Macros Information Avocado Cocoa Mousse (per serving)
Vegan Lactation Oatmeal with Flax & Brewer’s Yeast Recipe
Servings: 1Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutes Ingredients Instructions Why This Works
Top Vegan Meals
A well-planned vegan diet can provide all the necessary nutrients for a healthy pregnancy. Here are some top nutrient-dense vegan meals that support maternal and fetal health:…
Protein-Packed Sweet Potato & Black Bean Tacos
A delicious plant-based meal packed with fiber, protein, and essential nutrients — perfect for hormone health and fertility support. Ingredients (Serves 2–3): Instructions: Macros per…