Zero-Carb Yogurt Bread Recipe
Ingredients: Instructions: Nutrition (per slice, assuming 12 slices): Serving size: 1 slice (assuming loaf is sliced into 12 pieces) Summary Table: Component Amount per Slice…
Category: Gestational Diabetes
Expert guidance on navigating gestational diabetes with confidence. From carb and protein balancing to meal ideas and blood sugar tracking—learn how to support your baby and yourself through informed nutrition.
Whole Grain Avocado Toast with Egg Recipe
Servings: 1Macros (approx.): 320 kcal | Protein: 14g | Fat: 18g | Carbs: 28g Ingredients: Instructions:
Protein Smoothie Recipe
Servings: 1Macros (approx.): 300 kcal | Protein: 25g | Fat: 8g | Carbs: 32g Ingredients: Instructions:
Cottage Cheese & Fruit Bowl Recipe
Servings: 1Macros (approx.): 250 kcal | Protein: 18g | Fat: 6g | Carbs: 30g Ingredients: Instructions:
Veggie Omelet with Avocado Recipe
Servings: 1Macros (approx.): 280 kcal | Protein: 18g | Fat: 20g | Carbs: 8g Ingredients: Instructions:
Salmon & Sweet Potato Recipe
Servings: 2Macros per serving:Calories: 450 kcal | Protein: 35g | Carbs: 40g | Fat: 16g Ingredients: Instructions:
Mediterranean Chickpea Salad Recipe
Servings: 3Macros per serving:Calories: 320 kcal | Protein: 12g | Carbs: 38g | Fat: 14g Ingredients: Instructions:
Turkey & Avocado Wrap
Servings: 1Macros per serving:Calories: 350 kcal | Protein: 28g | Carbs: 32g | Fat: 13g Ingredients: Instructions:
Lentil & Spinach Soup
Servings: 4Macros per serving:Calories: 250 kcal | Protein: 14g | Carbs: 38g | Fat: 5g Ingredients: Instructions:
Grilled Chicken & Quinoa Veggie Bowl
Servings: 2Macros per serving:Calories: 420 kcal | Protein: 36g | Carbs: 40g | Fat: 13g Ingredients: Instructions: